From our house to yours, we wish you a safe and happy Holiday Season, and a New Year filled with as much love, joy, adventure, peace, excitement and prosperity as you can handle!
Hugs,
M&M
From our house to yours, we wish you a safe and happy Holiday Season, and a New Year filled with as much love, joy, adventure, peace, excitement and prosperity as you can handle!
Hugs,
M&M
Hi Folks:
As we’re entering December, we’re slowly closing out 2025. That means it’s time to make our photo calendar templates available, both for MS Word users (for those who don’t use graphics programs) and as .png files for those who do. In previous years we’ve done these posts in two parts (part two included our own calendar for the year) but the simple truth is that generating our calendar means hundreds of hours of sorting, editing, etc. and medical challenges have meant I can’t invest that many hours in front of the computer – for this year, anyway. Still, we wanted to make the templates available so others can work on their own calendars. Continue Reading →
Hi Folks:
Well, it’s now been 16 (!!) years since our blog took its first breath; it continues to be quite the journey! Our site has been much quieter this year than in the past; medical challenges have prevented us from being in the office as much – but we’re still growing! We currently have 729 blog posts and 151 pages on our site. The posts cover poetry, photography tutorials, our hugging adventures (88 countries and counting!) and Free Hugs chalk art (as well as various other musings); our pages include some of Marcia’s stories, some of Mike’s stories and free Adventures of Rainbow Mouse colouring pages to download and enjoy. We’ve shared some wonderful adventures with you through these and are looking forward to sharing more in the future! This blog is our gift to you, our readers, and we very much appreciate having you here with us. Feel free to drop by any time, check out Marcia’s books, download our colouring pages, read our stories, leave a comment or reach out, relax and enjoy yourself. We don’t have any birthday cake that we can share (this is the best we can do: ), but we send you love.
Remember to hug someone you love today, even if it’s just screen to screen. You’ll both feel better for it!
M&M
P.S. Extra special thanks to our son Nick, who does all of the techie stuff that keeps us afloat!! 🙂
Hi Folks:
This post covers a few different topics; I’m not going to go into too much depth on any of them (there are a lot of resources available on the ‘net) but I will provide an overview of my experiments, specifically as related to my Sony a7RIII camera.
First (and arguably most important) is the subject of our experiment. A little over a year ago we picked up an expired (finished blooming) Dendrobium orchid from a local flower shop for $5. This one was not in good shape when we brought it home. It had been grossly overwatered, half of the roots were rotten, but we cleaned it up and put it into a new terracotta pot with some bark chips and Marcia began administering her own special brand of magic. The orchid responded as might be expected – putting out new roots and new leaves. This spring we had a new root form that looked different to the others; as it turned out it wasn’t a new root at all. By the beginning of September we were here:
It took a while, but over the next month all six blossoms opened, and that brings us to the reason for this post. I wanted to capture the beauty of this flower.
Okay, to explain pixel shift we’re going to have to get a little bit technical. In very basic terms, a digital camera’s sensor is a collection of very tiny solar panels, arranged in a grid. The Sony a7RIII has over 42 million of these little solar cells, called pixels. With the shutter open, light coming through the lens reaches these little cells, and each one generates an electrical signal based on the amount of light reaching it. This electrical charge is then converted into a digital value. In essence, all digital sensors are grayscale – they don’t measure colours, they only measure light. To calculate the amount of light of each colour (RGB or Red/Green/Blue) reaching the sensor, most cameras have a grid of colours overlain on the sensor in a pattern called a Bayer Matrix.
NB: Fuji cameras use a slightly different design known as an X-Trans sensor, and Sigma cameras work entirely differently.

By en:User:Cburnett – Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1496858
More information on Bayer and Fuji filters can be found here.
Two things to note here: One, sensor pixels don’t store colours. They store digital information about the light as filtered through the colour. Two, each pixel only receives information about one colour. To get full colour information for all of the pixels, each cell interpolates colours from the cells surrounding it.
What if it was possible to get colour information for all of the colour channels for each pixel? In essence, that’s what pixel shift is all about. What the camera does is make four images instead of one, moving the position of the sensor so that each pixel can capture colour information from all of the channels instead of one. Now, in order for this to work, a few rules must be in place. One, both the subject and the camera must be completely still. Two, the light falling on the subject needs to be consistent.
NB: I believe Sony was among the first companies to offer pixel shift with its cameras. Other companies have also joined in, and with some pixel shift involves more than four captures, but all of this is camera dependent.
Once the four images are captured, one needs to combine them into one image. The only way to do that (to my knowledge) with Sony cameras is to use Sony’s Imaging Edge software. It’s a relatively painless process, but… you knew there was going to be a but there. RAW files generated by Sony cameras are in the .arw format. They’re pretty universally recognized among raw conversion software. When one combines the four captures into one pixel shift image, however, the result is an .arq file. With Sony’s software there’s no way to make it anything other than an .arq file, and the problem with that is that few other software companies will read it. Capture One does not, and neither does Affinity photo. Those are my two image processing programs of choice.Sony Imaging Edge does provide some basic image editing, but it’s not anywhere close to what others can provide. Personally I’d prefer Sony stick to making camera equipment.
I remember reading that later versions of Lightroom CC are able to read .arq files, and while Adobe and I parted ways years ago there’s one piece of (free) Adobe software I still keep: Adobe DNG Converter. From the earliest days of digital cameras, each company seemed content to create their own (proprietary) raw file formats – usually changing them from one camera model to the next. Their reasons for it remained their own. Early on the folks at Adobe decided to make a free, open source raw file format: .dng A couple of companies have adopted .dng as their default raw file format, but the beauty of the DNG Converter is that it can convert just about any raw file into a .dng file. Does it work with .arq files? It does. So, I took the pixel shift image I made with Sony’s Imaging Edge Software, converted it to .dng, imported it into Capture One and processed it. I also took one of the four original images and used identical processing on it. Here are the results:
One of these images is the four-image pixel shift composite. The other is one of the original raw files. I realize what you’re seeing is a low-resolution screen capture, and there are subtle differences between the two images. Which is which? I’m not going to tell you. To me, the end result doesn’t justify the effort. With a different camera system the differences may be more pronounced, but for my camera I don’t see a use for pixel shift. Yes, I’m aware that the flower is more in the red and blue channels and the background is mostly green, so that may have had some impact.
Okay, to explain focus stacking we need to explore depth of field (DoF). I’m not going to go into a long explanation of what DoF is, because when I start explaining circles of confusion and things like that people tend to look at me funny. In short, if you focus your camera at a distance of __ft (m), only objects at that distance from the camera are in focus. However, there will be objects both closer to and farther from the camera that appear to be in focus. This is governed by a number of factors, including lens focal length, sensor size, viewing distance, image magnification, f/stop, subject distance and more. In round terms, small sensors (like your cell phone) have greater DoF than something like a full-frame digital camera, even with equivalent focal-length lenses. Subjects at a distance have a greater DoF than subjects that are close-up and so on. Focus stacking is a process of making a series of exposures at different focus points, then using software to stack the images together to artificially increase the DoF. Again, this depends on several factors. For example, with my Sony a7RIII with a 55mm lens set to f/8 and a subject distance of 1 foot, the DoF is 0.3 inches. That’s not a lot.
Focus stacking is most commonly used with macro photography but isn’t limited to that. My last post on the subject was on Focus Stacking for Landscape Photography. There are two components to focus stacking: making the images and then joining them together. Needless to say, it’s important both the camera and the subject be completely still for this. With many newer cameras the first part can be done somewhat automatically. One provides the camera with the closest and most distant focusing points and the number of images and the camera makes an exposure, shifts focus, makes another exposure, etc… Starting with the a7IV series until the A1M2 today, every newer camera Sony makes offers this feature, but they didn’t upgrade the firmware for the A7III series.
My first attempt at focus stacking images of our orchid involved setting my camera on the tripod and (using a remote shutter release) making a series of exposures by manually shifting the focus point each time. Unfortunately, as careful as I was, there were subtle camera shifts between exposures and the final result was unusable. Helicon Focus does have good retouching tools to mask out small movements (like an insect’s antenna for example) but this was a bridge too far.
Enter Helicon Remote.
Helicon Remote is a separate software package from Helicon Focus, one that does what newer cameras do automatically. As I understand it there’s an app version of the software but it’s only for Canon and Nikon, so I downloaded and ran the trial of the Windows version. Basically one connects the camera to the computer via a USB-C cable (NB: the Sony a7RIII has both a micro-USB and a USB-C connection, but I’ve never used the former) and the software takes over the role of shifting focus and making exposures. With the a7RIII, in order to facilitate this one must first set the camera up to allow Helicon Remote to take remote control. To do this, go to the Menu settings, Setup, tab 4 and down to USB Connection. Change this to PC Remote and exit the menu, then restart the camera. Before starting I suggest shifting to the camera’s electronic shutter to stop movement from shutter slap. Connect the USB-C cable to the camera and the PC and start Helicon Remote.
This isn’t intended to be an extensive tutorial of Helicon Remote so I’ll just provide a brief overview.
This shows the main screen of Helicon Remote. The important controls are highlighted in red. In the upper left is the Fast preview button. Pressing this will update the live preview of the image. Once this has been generated, one can double-click on the image to zoom in to 100% and use the scroll wheel to zoom in or out from there. Double-clicking again will return you to full screen. If you want to zoom in again, you must first generate another preview. On the right side, A and B denote the closest and farthest focusing points for the subject. Above them, the left and right arrows are used to shift the focus closer or farther from the camera in fine, medium or gross increments.
The first step then is to mark the closest focusing point for the subject. One can use either Helicon Focus or the camera’s focus controls to mark this. NB: do not touch the camera after this until the process is done. If one checks the Focused box, Helicon Remote will provide a blue focus peaking overlay but to me it just got in the way. Once the closest focusing point has been set, click the A button to lock it.
With the closest focusing point set, use the arrows to set the farthest focusing point for this image and lock it by clicking on the B. One may need to generate more previews and zoom in/out to achieve this.
The next step is to choose the number of exposures to make. With the Auto button enabled the software will calculate the number of exposures required based on the camera, lens, f/stop and subject distance. To make more exposures with more overlap, uncheck this box and change the number of Shots. The Interval will update automatically. When ready, click the Start Shooting button and Helicon Remote will make the requested exposures. When it’s finished, click the Helicon Focus button and it will start that software and stack the images. NB: both software programs are sold separately and while linked, are independent of each other.
NB: Helicon Remote does have advanced features for exposure bracketing, flash compensation, burst shooting, etc. but I prefer to do those in camera.
So, once Helicon Focus was finished I saved the finished stack as a .dng file and imported it into Capture One for processing. Here’s the finished result:
I think it came out well. If you scroll up to the Pixel Shift images for comparison you can see the increase in the DoF with the focus-stacked image.
So. Would I buy the Helicon software? As far as Helicon Remote, no. It’s a little clunky to use but that’s not the reason. Most of my photography is landscapes, and carrying my laptop and a USB-C cable out into the field just isn’t practical. With Helicon Focus, if/when I upgrade my camera to a newer model I may revisit it at that time.
There’s one last thing to mention, and that’s focus breathing. Focus breathing is a shift in perspective caused by shifting the focus point of a lens. It affects pretty much every lens to some degree; whether or not it affects your lens in a way to make it unusable is something you need to discover for yourself. If you’re serious about focus stacking, particularly for macro work and want to circumvent focus breathing, the only option is to use either a manual or an automatic focusing rail. This equipment moves the entire camera rather than changing the focus point of the lens.
Still here? Congratulations! Now go out and make some photographs.
Hugs,
M&M
Happy Canada Day, folks!! Many thanks for celebrating this day and our beautiful home with us!!
Hugs,
M&M
P.S. A reminder that next Saturday (July 5, 2025) is International Free Hugs Day! Let your hugging inhibitions go and embrace the love!!
Hi Folks:
All of Marcia and Mike’s parents are gone now, but we have two sons and a son-in-law and five beautiful grandchildren. We are Grandy and Grandalf! 🧙♀️&🧙♂️
As with those who are moms, Happy Father’s Day today to all of the strong, loving men who are fathers, to those who are chosen dads, surrogate dads, step-dads, adoptive dads, and to the women who are also dads.
Special thanks to all those who love and support them.
Hugs,
M&M
Hi Folks:
June 8 is a very special day for us, for several reasons. First, for the world in general, June 8 is World Ocean Day. Not only do the world’s oceans cover over 70% of the earth’s surface, but they hold 97% of the world’s water. Keeping our oceans healthy is vital in so many ways it would be impossible to begin to list them all.
Second, June 8 is the Anniversary of Marcia’s marriage proposal. Yes, it was 26 years ago, and after giving it due consideration (for less than half a second), of course Mike said yes. No fool he. We continue to feed each other every day.
And third, June 8, 2010 was the advent of our Free Hugs sessions in downtown Victoria. In 11 years we shared hugs with locals and tens of thousands of visitors to our fair city from (at least) 88 countries. Every hug is unique and special and we treasure each and every one of them. Our only rule was that we offered, but those who were interested had to come to us.
Hi Folks:
It’s March 14 once again (3-14) and what better day to celebrate your irrational self! This marks our 11th Pi Day post, and while we’ve done a few variations to the classic idea of pie over the years, we thought that this year we’d get a little closer to the mark without crossing that line. To that end, this year’s pie recipe uses puff pastry rather than a normal pie dough (hey, why not – we did peachzza dough last year).
So here we go:
Blueberry Hand Pies*
SERVES: 8
TIME: 2 hours, plus 30 minutes cooling
WHY THIS RECIPE WORKS
These hand pies are portable (and made to be eaten out of hand); perfect for parties, picnics, or on the go; and can easily cross over from dessert to sweet snack (they can even be breakfast fare if you’re feeling indulgent). To make them as easy as they are versatile, we started with store-bought puff pastry and a simple precooked filling of blueberries flavored with cinnamon and lemon zest. Freezing the pastries before baking allowed the pastry enough time to crisp up without the risk of the filling overcooking or bubbling out in the oven. Even still, cutting sufficient steam ventswe found we needed three 1-inch-long slits in the topswas key to preventing the turnovers from bursting open and leaking blueberry. Brushed with egg wash and sprinkled with sugar, our turnovers were crispy and flaky on the outside and full of luscious blueberry filling.INGREDIENTS
1 pound (3 cups) fresh or frozen blueberries
cup (3 ounces) plus 1 tablespoon sugar, divided
1 teaspoon grated lemon zest
teaspoon table salt
teaspoon ground cinnamon
1 tablespoon cornstarch
1 tablespoon water
2 (9 by 9-inch) sheets puff pastry, thawed
1 large egg, lightly beaten with 1 tablespoon waterBEFORE YOU BEGIN
To thaw frozen puff pastry, let it sit either in the refrigerator for 24 hours or on the counter for 30 minutes to 1 hour.INSTRUCTIONS
1. Cook blueberries, cup sugar, lemon zest, salt, and cinnamon in medium saucepan over medium heat, stirring occasionally, until blueberries begin to break down and release their juices, about 8 minutes. Reduce heat to medium-low and continue to cook until mixture thickens and spatula starts to leave trail when pulled through, 8 to 10 minutes.2. Whisk cornstarch and water together in bowl, then stir into blueberry mixture. Cook until mixture has thickened to jam-like consistency, about 1 minute (you should have about 1 cups filling). Let cool completely, about 30 minutes.
3. Adjust oven rack middle position and heat oven to 400 degrees. Line rimmed baking sheet with parchment paper. Working with 1 sheet of pastry at a time, roll into 10-inch square on floured counter. Cut pastry into four 5-inch squares. Place 2 tablespoons blueberry filling in center of each square.
4. Brush edges of squares with egg wash, then fold dough over filling to form rectangle. Using fork, crimp edges of dough to seal. Transfer pies to prepared sheet and cut three 1-inch slits on top (do not cut through filling). Freeze pies until firm, about 15 minutes. (Once frozen, pies can be transferred to airtight container and stored in freezer for up to 1 month.)
5. Brush tops of pies with remaining egg wash and sprinkle with remaining 1 tablespoon sugar. Bake until well browned, about 25 minutes, rotating sheet halfway through baking. Transfer pies to wire rack and let cool slightly, about 15 minutes. Serve warm or at room temperature.
* We’ve had this recipe for a number of years, but we believe it came originally from the Cook’s Illustrated website and is under their copyright. We do like to give credit where we can, but there are any number of similar recipes online. The recipe was free to access at the time we downloaded it, but if anyone objects to it being here please let us know and we’ll remove it from this post. Otherwise, we encourage you to check out their site and various magazines as they really put in a lot of effort to perfect their recipes!
So there you go. A little hand-held taste of heaven that you don’t have to share!
Wherever you are today, remember to hug the one you’re with!
Hugs,
M&M
Hi Folks:
2025 marks the fourth year we’ve been creating Hugging Spots on the sidewalk in front of our house (and occasionally elsewhere). Unfortunately, by the time you see this image the chalk art itself will be long gone. We had an uncharacteristic dry spell last month, long enough to put out our first effort for the year. We’ll see what 2025 brings! To keep all of the patterns for 2025 in one place we’ll add future works to the bottom of this post. If you happen to be walking by our little corner of Victoria feel free to share a hug with those who are accompanying you. If you’re nowhere near us, feel free to create your own Hugging Spot! All it takes is a little chalk, a little time and a little love. Many thanks to the wonderful people who stopped to chat while work was in progress!
If you want to see our previous patterns you can find them here:
2024 Hug Zones
2023 Hug Zones
2022 Hug Zones.
Remember to hug someone you love today, even if it’s you!!
M&M
Hi Folks:
Mostly every year since 2010, on New Year’s Day we’ve taken the opportunity to make some images of Marcia, and without hesitation it’s my favourite image of the year. We started out doing this at Government House, but for the past several years we’ve headed to Beacon Hill Park instead. This is the image for 2025:
I know she looks beautiful here, but the image doesn’t really do her justice. You’ll just have to take my word for it.
From Marcia and me, we wish you a new year filled with as much happiness, health, prosperity, excitement, love, peace and adventure as you can handle!
Hugs,
M&M

